June 16, 2009

Look Ma, We're on TV!


On MomTV that is. Yep, that's right! Justices Jonesie, Ny and Fergie will be making our webTV debut this Friday at 9pm, live on "The Verdict" where you can tune in and chat with us about all the latest hot topics! We'll be talking about all that's newsworthy in entertainment, politics, home & family, and more.

So set your calendar reminders, grab a bowl of popcorn and get "The Verdict" on current events from your favorite ladies-in-the-law!

Oh! and if there's a topic that you'd like to hear us discuss, leave a comment and let us know. We promise to give you a shout out on air. See y'all on Friday.


Better Tuesdays; My Congestive Heart Failure Story

As you all know, we’ve dedicated Tuesdays to report our individual efforts on living healthier and more active lives and this Tuesday I thought I would share my story on why I wanted to get involved in the American Heart Association’s Go Red For Women: BetterU program.

My heart story starts four years ago when Daughter was born. My pregnancy with Daughter was another difficult one filled with frequent trips to labor and delivery for preterm labor issues. I had the same problem with Oldest and prayed that for Daughter’s pregnancy things would be different but they weren’t. I remember the night my water broke very well. I was six weeks and one day from my due date. She wasn’t delivered that day because the doctors wanted her to stay in the womb as long as possible. I was in the hospitals for four days before the doctors decided it was time to deliver her. She was born via c-section. When she was delivered she was rushed to the Neonatal Intensive Care Unit (NICU). I was already prepared for this so I wasn’t surprised. But what did end up happening was nothing I was prepared for.

Shorty after her delivery the doctors came to tell me that they were concerned about Daughter’s condition. Still drowsy from anesthesia, I couldn’t comprehend all what the doctors were saying. Too much time passed and I still had not seen her yet. I kept asking for her and finally, Hubby showed me a Polaroid picture taken by her doctors. The picture was not anything I was prepared for. Her head was enlarged and she was hooked up to monitors and IVs. The doctors came back in and gave us their report- possible water in the brain, enlarged organs, platelet levels- things I couldn’t even comprehend.

After three days of nothing but prayers, we finally heard the news we were waiting for, her brain scan came back clear. Still, she was not completely out of the woods yet and we had to wait to find out the cause of all her other issues. I was in a fog for days. So much so, that I didn't worry about all the water I started retaining- I was puffy everywhere. I didn’t concern myself with this but focused myself on watching the clock. I was allowed only 30 minute visits with my little baby and those visits had to be three hours apart-NICU rules.

Five days later I was sent home and I cried hysterically the entire way. I didn’t want to leave my daughter at the hospital. Her condition was improving but she was not out of the woods yet. Although born almost six weeks early, her weight was good- 6lbs, 4 oz. It was her health that was keeping her in the hospital. So we made our trips back and forth to the hospital to get our 30 minute visits. I was sent home the Wednesday before Thanksgiving and on Thanksgiving day I started running a very high fever. My doctor called in a prescription for me and even with my fever, I wanted to be driven back and forth to the hospital to get my 30 minutes in during visiting hours. At night I was miserable. Miserable that I was sent home and that I couldn’t be at the hospital with my baby. My heart felt so heavy, that the shortness of breath and chest pains I started having were attributed by me to anxiety attacks over the entire situation.

Four days after being home, I finally went to my doctor’s office at the demand of my family. I spent the night before trying to sleep while sitting in the bed at a 90 degree angle. I had to do this because laying down made it almost impossible to breathe. At the hospital, I struggled to walk from the car to my doctor's office and I had to stop several times to catch my breath. My mom was with me and I remember hanging on her arm so that I could make it. When my doctor saw me, he immediately sent me to admission. Over the four days I was home, I had retained more water that my skin looked yellow.

After I was admitted, they ran a series of test. I was told that my heart had failed and that I had congestive heart failure. I retained so much water my blood was watery so they had to give me three blood transfusions. The way it was explained to me was that my body had essentially crashed. I knew I developed preeclampsia while waiting to deliver Daughter so I wasn't surprised when my body retained the water. I was starting to lose some of the fluids so I was discharged from the hospital. But at home, I started to retain water again. My blood pressure was high from the preeclampsia, I had too much water and the result was the heart failure. ('Course there’s a little more science to it but that’s the simple version.)

I spent another seven days in the hospital and in all honesty, I was happy to be there. I was at the hospital with my daughter and nothing else mattered. We were sent home together when she was about fifteen days old. Daughter's condition had completely turned around. Even her doctors could not really explain what happened.

What had happened to me had not yet sunk in. It wasn’t until a few weeks later, when I received a pamphlet in the mail from my insurance provider entitled “Living with Heart Failure.” On the pages of this pamphlet were elderly people with canes living in assistive living, or at home with day nurses. Then I read something that changed my life, survivors of CHF normally have a life span of ten years. I called my cardiologist in a panic and started doing my research. Finally, it was sinking in. My heart had failed and I was only 28.

I was reassured that I was a special case, not your typical heart failure survivor. Because of my unique situation my outlook was strong. I was reminded to watch my sodium intake, eat healthy, eliminate stress, and exercise.


I took my doctor’s advice seriously and have commited myself to live an active and healthy lifestyle. Now, four years later, I’m in better "heart" shape than I was at 27 or even 24. When we were in Dallas for our physicals, I rocked.it.out. The doctors were impressed with my fitness level. I may not be lean or muscular but I am heart healthy and strong. My heart is still slightly enlarged and I know that I have to make this a permanent lifestyle choice for me. There are weeks and days when I don't want to do go anywhere near a gym. There are also days and weeks when my stress levels are way too high. But with three kids and work, the stress part is something I still struggle with and that's a work in progress.

What I know is that I’m committed to living a Better Me and with the BetterU program, I know that things can only get better. I've learned so much about heart disease and I am grateful for what I know now.





June 15, 2009

Winner of the Scanpan Grill Pan

And the lucky winner of the Scanpan Professional Non-Stick Square Grill Pan which retails at Sur La Table for $139.95 is "D".


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June 14, 2009

Can I kiss your boo-boo please?

I had my very first "wait until you're a mom" moment this weekend. Princess, who's a little dainty at times, but rough and tough at other times fell at school on Friday. Unlike all her other falls, this time she got a big nasty open scar just below her elbow.

Of course, no one says anything to me when I got home, but as she's playing I notice this really dark spot on her arm. I was thinking it was paint or something so I call her and ask her about the mark and then she shows me - my heart sank, my eyes welled up and I got this really empty sinking feeling in my stomach. OMG, I hold her ... then I ask a litany of questions? Are you okay? Did you cry? Did it hurt? Does it hurt now? How did it happen? When? Where? Who did you tell? What can I do to make it better? Is there anything? Can I kiss it better for you?

She was totally fine and handling it like a big girl, but I was so terribly scared, worried, sad and hurt. My mind was racing at million miles per hour. I just couldn't explain what I was feeling. I think I was confused but I am not really sure. Every time she showed me or I saw the scar, I went through the entire emotional roller coaster again.

I never thought I would ever feel anything like this; you know truly feeling pain for another being - it kind of caught me by surprise and all I could think of was my mother telling me that there are so many things that she still worries about when it comes to my brother and me and it will NEVER stop. I guess I've had my first experience of those things that only a mama could experience.

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June 13, 2009

Basket Case

Please take a look at our bread basket.



The first thing you will probably notice is that it is not actually a basket, but a platter. This is because our bread "needs" have long outgrown our cute, normal-people-sized bread box. Please note that 99% of the items in this bread platter are Hubby's. Let's take an inventory and hear his explanations, shall we?

  1. Raisin Bread: For breakfast on occasion.
  2. Texas Toast: For French toast.
  3. Potato Bread: In case I want a sandwich.
  4. Bagels: Again, for breakfast.
  5. Dinner Rolls: Snack food.
  6. Croissants: For my breakfast egg sandwiches.
  7. Whole Wheat Bread (that's actually my sister's)
  8. Whole Grain Wraps (those are mine!)

So this is what I have to walk past on a daily basis when I enter the kitchen. Hubby can afford to eat like everyday is his last day on Earth because he is super active and plays basketball for like 9 hours each week. I, however, am an entirely different story. Can someone please fax him the memo?

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June 12, 2009

Those hot summer Fridays!

Happy Friday! We've been longing for some sun here in DC. Can you tell?










Niece and princess with a couple kids from the neighborhood while hubby bbqs for dinner.










P.S. Notice the overgrown grass - yeah the weather has been crazy because it's been raining all week.

Thank goodness for a decent Friday night to kick off the weekend. I'm looking forward to it!


June 11, 2009

The Thing About Product Reviews


We're all friends here, right? 'Cuz I need to take a minute or twenty to gripe about the double-edged sword that is blog giveaways. All of us get contacted on an almost daily basis, I'm sure, by well-intentioned PR companies that want to put their clients' products in our social-media-influencer hands. And, don't get me wrong, I do enjoy receiving advance notice of the latest gadget or happening event (did I just say "happening"? oh gawd), but what I don't enjoy is the poor, poor etiquette exhibited by some of these PR consultants.


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LoveIt! Thursdays Product Review: Perfect Curve Sports Rack & Giveaway!

If your family is anything like mine, you let the kids pick out something for Daddy on Father’s Day. With Father’s Day just around the corner (Sunday, June 21), I thought I would feature a great gift idea for Dad on today’s LoveIT! Thursday. This review is on the Perfect Curve Sports Rack.



"With the Perfect Curve Sport’s Rack, you can remove clutter from the kid’s bedrooms, your living floor, and from your life! Athletic gear is commonly misplaced or creates a mess when items are needlessly left lying on the floor. Perfect Curve, the leader in affordable organizational products, has created a great way to store and organize all your athletic gear over-the-door and out of the way with the Sports Rack."


I needed something just like this because I have soccer balls, baseballs, bats, and bike helmets all. over. the.place. In about fifteen minutes, I now have it all in one place, hanging on the garage door. Perfecto!! The rack comes with two sacks and I put all the commonly used kiddie items on the bottom one. No more looking all over the place for helmets or knee pads. Thank you!


Want one? Well, we are also giving it away to one lucky winner, just in time for Father's Day.

To enter the giveaway, leave a comment and become a follower. If you tweet about it and come back to tell us, that's one extra entry. Winner will be picked at random this Monday, June 15th.

Good luck!!


The Sports Rack is currently available at www.homedepot.com and www.perfectcurve.com. It has a suggested retail price of $15.00.

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June 10, 2009

The Busy Mom's Diet

What if busy moms trying to lose weight only ate the leftover food on their kid's plate for each meal? Had that been my diet plan today I would have had:

  • Half a Blueberry Nutrigrain waffle (WITH NO SYRUP MOMMY!) for breakfast and a quarter cup of OJ;
  • A Dinosaur Chicken Nugget and three Baby Carrots for lunch; and
  • Two Chicken Teriyaki meatballs, The Onions (WHY DID YOU PUT THIS ON MY PLATE MOMMY!?), and a tablespoon of yellow rice for dinner.
That's got to be under 1,000 calories. Weight Watchers, look out. This mama's got a foolproof diet formula in the making.

Yes, I'm kidding.

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Bus chronicles

I've been taking public transportation since I started work because I no longer have free parking at my workplace (sucks!). And if you've been following me on twitter you would know how much it sucks. I've started the "Bus Chronicles" because there is ALWAYS something to write about when you're on the bus. The bus is always late, the schedule makes no sense and the people are crazy - crazy yet funny in so many ways. I'm quite often horrified at the things I hear and see. One day I'm going to write a book about these stories - I promise.

Anyway, I really dislike the bus so I decided to start walking to my car whenever possible. It goes in line with Dr. Mieres' advice of finding a way to work in physical activity into your routine - but really, for me, it gets me off the bus!

Good news: I walked on Monday and Tuesday from my office to my car which is parked 1.3 miles or 17 blocks away. It took me about 30 minutes and it sure felt much further than 1.3 miles - but I did it.

Bad news (at least for the Metro system): On Monday, I made it about 9 blocks away and the bus still hadn't come.

Worse news: Yesterday, I made it the entire way in the rain - all 17 blocks and got into my car and crossed the intersection - and not a single bus.

Moral of the story: Look around because there may be things that irk you that you might be able to translate into something to become a better u - disliking the bus has got me off my laurels and walking!




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June 09, 2009

Need to Mow Your Lawn?

No, this is not another post about my Husband spending recklessly to do our landscaping. This is about the funniest commercial I've seen in some time. I just had to post it.


This tool is not in Hubby's garage, LOL. (In fact, this commercial flew right over his head, had to make him watch it twice).




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SUPER WHY PLAY DAY! @ TOYS"R"US STORES


On June 13, 2009 (that's this Saturday) from 12:00pm to 2:00pm Nationwide, head to your local Toys“R”Us for an in-store super duper SUPER WHY PLAY DAY event! Your child can play a SUPER WHY Bingo Game, complete a SUPER WHY coloring activity and listen to a SUPER WHY story. You’ll also be treated to a hands-on SUPER WHY toy demonstration and receive special SUPER WHY premiums, coupons and more.

Note: SUPER WHY Play Day activities are intended for children ages 3 and up. Parental supervision is required at all times. Free gifts and all event materials (including a free mask and coloring fun) available while supplies last and are distributed to participating children only. Limit one per guest. Sorry, no rain checks.


Super Readers...to the rescue!



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